Weight Loss

By clicking on this link, you have taken the first step: you have decided you want to lose weight. Now, our team of experts are here to assist you along the way, providing diet advice, exercise programmes and encouragement. We cater for all shapes, sizes and fitness levels, whether your goal is to take the leap from 20 stone to 15 stone or simply to lose those stubborn seven pounds. Here's what we have for you:

• state-of-the-art facilities, situated in a spacious gym with an abundance of natural light
  
  
• fully qualified fitness instructors, who'll monitor your progress every step of way
  
  
• a variety of enjoyable fitness classes – spin, dance, circuits, boxercise etc
  
  
• an upbeat, friendly environment
  
  
• a unique programme, tailored to meet each member's specific requirements
  
  
• diet and nutritional advice